What Are Polyphenol ?

What Are Polyphenols? Types, Health Benefits, and Food Sources What are polyphenols? They are a type of phytonutrient that is found in plant foods. Phytonutrients are plant compounds that provide health benefits. Polyphenols have been shown to offer numerous health benefits, including reducing the risk of chronic diseases such as cancer and heart disease. They … Continue reading What Are Polyphenol ?